HARWELL HARRIERS XC
With: Jen T
Please tell us a bit about your running journey?
I've always enjoyed running, but it wasn't until I joined Harwell Harriers that I got into cross-country. The supportive environment from the Harriers encouraged me to take the plunge and try cross-country for the first time. It's been a great way to challenge myself and connect with others.
How many seasons have you run XC (Cross Country) in with Harwell Harriers?
This will be my second season running XC with Harwell Harriers. I joined last year, and it's been a rewarding experience so far. The team really makes it fun.
Have you ever run XC before joining Harwell Harriers?
I had only run cross-country once before joining the club—back in school. So, I didn't have much experience at all.
Which would you prefer, a dry XC course or a mud-bath?
Honestly, I'm good with either! There's something satisfying about running through a huge muddy puddle and feeling that sense of achievement afterward. The messier, the better—it's all part of the fun!
Do you have a favourite XC course?
I wouldn't say I have a single favourite course, but I do love courses with a few hills. I get a real thrill from the downhill parts—there's something exhilarating about that fast pace after a tough climb. But what really stands out for me are the moments outside the race itself. My favourite memories are the chats with teammates, especially during car rides back from races. It's in those moments that I truly realised how much of a team event cross-country is. Just showing up gives the team a point, and no matter how you perform, your team is always there cheering you on and supporting you. That camaraderie is something really special.
What's your go-to Spikes or Trail Shoes, and why?
I run in the Inov-8 Mudclaw Speed Women's in the wide fit. They're perfect for the muddy, slippery conditions that often come with cross-country races. The grip is excellent, and the wide fit makes them really comfortable on my feet. I feel confident in them, no matter how tough the terrain gets.
What's one tip you'd give to someone who has never run XC before?
I would say, don't underestimate how amazing it feels to be part of a team. Running cross-country is so much more than just the race—it's about being there for your teammates and supporting each other. Even just showing up gives your team points, and it's incredibly rewarding to know that your effort contributes to something bigger than yourself. You don't have to be the fastest runner to feel like you're making a difference.
